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Take one capsule every day. Zenflore can be taken with or without food, at any time of the day. If there is an issue with swallowing the capsule, the capsule can be opened and sprinkled over food or mixed with fluids.
Corn starch, gelling agent: hydroxypropyl methyl cellulose, nicotinamide, bacterial culture*, calcium D-pantothenate, anti-caking agent: magnesium stearate, vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), riboflavin, thiamine hydrochloride, folic acid (pteroylmonoglutamic acid), D-biotin.*1714-Serenitas, a Bifidobacterium longum culture.