Sterimar Congestion Relief with copper
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Prime the spray by briefly pressing the nozzle. Insert the nozzle into one nostril. Press briefly without tilting your head backwards or sniffing and remove. Blow your nose. Repeat in other nostril. Use 2 to 6 times a day for a short period of use or as long as your doctor recommends
Sea Water 75ml (from the French Coast of Brittany), Copper Salt, Manganese Salt and Purified water qsp 100ml.